Hit the Trails This Summer: Explore the Best Bike Trials in The Upstate!
School’s out, the sun is shining, and it’s the perfect time to get outdoors! Here in The Upstate, we’re lucky to be surrounded by some of the best bike trails. No matter your level of cycling experience, there’s a path out there waiting for you to discover. So dust off your bikes, lace up your helmets, and get ready to explore some of Upstate SC’s hidden gems!
Explore the 7 of the Best Upstate Bike Trails:
Prisma Health Swamp Rabbit Trail – Greenville, SC
Hours: Dawn to Dusk –– Admission: Free
This Greenville County gem stretches 28 miles (and is still growing!), connecting Greenville, Travelers Rest, and Fountain Inn. Whether you’re after a car-free commute or a leisurely Sunday ride with stunning scenery, the Swamp Rabbit Trail delivers.
Conestee Nature Preserve – Greenville County, SC
Hours: Dawn to Dusk –– Admission: Free (donations encouraged)
Immerse yourself in the tranquility of nature on this scenic trail. Keep your eyes peeled for local wildlife as you ride through the preserve. This trail is a fantastic option for a peaceful escape.
Paris Mountain State Park – Greenville County, SC
Hours: Dawn to Dusk –– Admission: $6 adults, $3.75 SC seniors (65+), $3.50 children (6-15), Free (5 & under)
Get your heart pumping and take in breathtaking mountain vistas on the trails at Paris Mountain. With options for all skill levels, you’re sure to find the perfect challenge.
Issaqueena Trail – Central, SC
Hours: Dawn to Dusk –– Admission: Free –– Parking Fee: $5
Calling all experienced cyclists! This scenic trail rewards you with gorgeous lake views. While mostly flat and fast, it throws a fun twist: a rideable rock slab near the lake for extra excitement.
Fants Grove Trail – Anderson County, SC
Hours: Dawn to Dusk –– Admission: Free
On this moderate route, leave the city behind and experience the serenity of the woodlands of Clemson Experimental Forest. The trail system offers something for everyone, from a quick spin to a more challenging ride.
Mary Black Rail Trail – Spartanburg, SC
Hours: Dawn to Dusk –– Admission: Free
Take a trip back in time on this 2-mile converted railroad corridor. This trail is great for casual bike rides and offers a glimpse into Spartanburg’s history. Feeling adventurous? There’s a nearby bike park to test your skills!
Croft State Park – Spartanburg County, SC
Daylight Savings Time Hours: 7 am – 9 pm –– Admission: $3 adults, $1.50 SC seniors, $1 children (6-15), Free (5 & under)
History buffs and cycling enthusiasts unite! Explore over 20 miles of trails winding through Croft State Park’s 7,000 acres. This former army training base is now a beloved state park just minutes from downtown Spartanburg.
Show Us Your Upstate Adventures!
We know there are even more amazing trails waiting to be discovered. Snap a pic of your favorite spot for a bike ride in The Upstate and tag @cdanjoyner on social media! Let’s spread the love for cycling in the Upstate together!
#WorldBicycleDay #BeyondtheBackyard #UpstateLiving
